METHODS
HEALING – We Begin Within
​Healing is about returning to wholeness. Releasing what no longer serves you, tending to emotional and soul-level wounds, and reconnecting with your body and spirit. It is the foundation that makes true transformation possible.
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METHODS
• Soul Hunting / Soul Retrieval: Reclaim lost soul parts after trauma. Restore presence, vitality, and inner wholeness.
• Shamanic Soul & Energy Healing: Deep shamanic healing that reconnects you with your true essence.
• Energy Balancing & Extraction: Clear energetic blockages and external influences.
• Cord Cutting: Release energetic ties from old relationships and patterns that are holding you back.
• Ancestral Healing: Transform inherited wounds and patterns from previous generations.
• Reiki Healing: Gentle yet powerful energy work for emotional and soul renewal.
• Therapeutic Holding & Presence: Safe and grounded sessions where you are seen, held, and met – emotionally, physically, and spiritually.
• Integration & Aftercare: Support to land and anchor your inner breakthroughs into daily life.
EMPOWERMENT – Your Inner Power is Your Compass
Empowerment is the process of remembering who you are. Standing in your truth, reclaiming your voice, and making choices that align with your heart. It’s about awakening the clarity and strength already within you.
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​METHODS
• Power Retrieval: Call back your confidence, direction, and life force when you’ve felt lost or depleted.
• Soul Purpose Remembrance: Reconnect with your life path and inner calling.
• Shamanic Journeying: Receive guidance through rhythmic drumming and altered states of consciousness.
• Shamanic Counseling: Intuitive support where you are deeply listened to and mirrored in your own wisdom.
• Shamanic Trance Dance: Awaken your inner vision and power through intention, breath, blindfold and movement.
• Ritual & Sacred Ceremony: Create meaningful transitions and intentions through ceremony and sacred space.
• NLP Practitioner: Transform patterns of thought and behavior through conscious language and inner work.
• Mental & Spiritual Coaching: Navigate life with clarity, courage, and emotional intelligence.
• Embodiment: Body-Based Group Facilitation – Explore healing, personal power, and growth through shared experience, movement, vulnerability, and embodied wisdom.
WELLBEING – Balance is the Path
Would you like to explore how your journey can begin?
Let’s find our way back to your compass within – guided by healing, empowerment, and balance.
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Reach out for a free discovery call or book your first session here.
​Wellbeing is living in harmony – physically, emotionally, mentally, and spiritually. It’s about deeply nurturing yourself and creating sustainable habits that allow you to thrive in alignment with your inner wisdom.
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METHODS
• Qigong: Gentle movement and breath practice to cultivate life energy and inner stillness.
• Meditation: Deepen your presence and soul connection through silence and breath.
• Mindfulness: Practice present-moment awareness in everyday life to stay grounded, clear, and open.
• Acupressure: Activate the body’s energy points through healing touch.
• Massage: Release physical tension and restore flow and ease in the body.
• Chinese Medicine: Ancient wisdom for restoring balance and vitality in body and mind.
• Integration & Wellbeing Planning: Create supportive daily rhythms and structures to live in alignment with your inner compass over the long term.
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